Got Milk, Got Disease
1) The milk sugar, galactose, is toxic. As far back as 1981, cow’s milk was reported to cause cataracts of the eyes.
2) The fat you eat is the fat you wear. (Overweight and obesity.) Whole
milk is 50% fat, milk advertised as 1% (low fat) is still 18% fat, and
cheese is 70% fat.
3) Risk for heart attacks and stroke is most strongly tied to animal
fats also called saturated fats. Dairy fat is 97% saturated fat. Dairy
is loaded with cholesterol.
4) Milk is loaded with people poisoning chemicals. High levels of
pesticides and herbicides are present in these foods. They cause cancer
and brain damage.
5) Milk is filthy with microbes. Cow’s milk drinkers consume bovine
leukemia viruses, bovine immunodeficiency viruses, listeria bacteria,
mad cow prions, and much more.
6) Osteoporosis and kidney stones are from bone loss caused by eating
animal proteins and dietary acids. Hard cheese is the greatest source of
dietary acids.
7) Constipation is caused by lack of dietary fiber. Dairy products
contain no dietary fiber. Plus cow’s milk protein causes allergic
reactions, which paralyze the bowels making it almost impossible for
children and adults to move their rock-hard stools.
8) Cow’s milk protein is the most common dietary cause of allergy and
autoimmune diseases, including nephritis (kidney disease) and severe
forms of arthritis.
9) Lactose, the basic milk sugar, causes the majority of people
worldwide to become sick with diarrhea, stomach cramps, and gas (lactose
intolerance).
10) The factory farming of dairy cows is considered to be animal abuse
and production of dairy foods is a leading cause of environmental
pollution and climate change.
